Specialties

Complex PTSD

Complex PTSD (C-PTSD) is a relatively new understanding of the ways people develop rigid beliefs and negativity when they have experienced chronic and constant less intense traumas over an extended period of time, such as childhood. People with C-PTSD develop beliefs that allow them to cope during that period of time (i.e. “If I am perfect, my parents will accept me” allows a child to believe they have some control in their lives and access to love and care) but these beliefs no longer serve them (i.e. “If my manager or spouse gives me critical feedback, that means I am not perfect and don’t deserve approval”). This is a common experience for immigrants, children of immigrants and bicultural folks.

While everyone has these kinds of beliefs and thoughts sometimes, people with C-PTSD have a harder time retraining their systems to respond accordingly even if they understand intellectually. I use DBT to treat C-PTSD to train the body and mind to respond to the present and not the past.

Borderline Personality Disorder

Borderline Personality Disorder is an often misunderstood diagnosis that can result in difficulty finding the right therapist and support team.  People who have been diagnosed with BPD or experience some of the symptoms along the BPD spectrum often struggle with emotion regulation, feelings of emptiness and a tendency to view the world in black and white terms, which can make it difficult to relate to other people. 

Even individuals who appear to be quite high-functioning may still experience tumultuous interpersonal relationships that can cause significant distress and confusion.  They may find themselves wondering why it seems easier for others to get their needs met or "get over" stressful events quicker.